Thursday: I am officially on HCG Hiatus. I still have a few day's worth left, but for my sanity I am going off. I ate eggs this morning and they were so good! I am not losing the way I wanted to. My husband has a theory. I have been doing Zumba every morning now for atleast 2 weeks and have been doing it 3 times a week for a few months. He thinks I'm building muscle and that is why I don't see the numbers on the scale that I want to. Doesn't make me feel any better. I'm going a little crazy. I weigh myself morning, noon & night. What good does that do me? It only feeds my craziness. I think I need to regain my sanity and take a break. Keep eating healthy and watching what I eat and exercising. I need to relax and accept myself for who I am, right at this moment. I have lost 50 lbs since April. That is amazing!! I need to enjoy that for a moment. I still think HCG is great! I probably will do it agian, but after the first of the year. To any who may want to start this journey, good luck!!! It's an amazing ride!
Wensday: Weighed in at 193.
Tuesday: Weighed in at 193.8. FRUSTRATED! I am just not losing the way I should be. I wonder if I am growing immune to the HCG??? I know that I had a about a week where I didn't lose weight the first time I was on it, but I lost a lot of inches. Maybe that is what is happening here. Keeping our fingers crossed.
Monday: Weighed in at 194 even, not much.
Sunday: weighed in at 194.4. That's good. A little at a time! Still having a really hard time. I think it's because I am losing weight, even though I am doing little cheats. Got to stop it. I am going on HCG hiatus when this is done. I have been on the program since April and I think I need a little break.
Saturday: Forgot to weigh in.
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4 comments:
you should do what you need to do, but didn't your Dr. tell you not to exercise while on the HCG.. that is supposed to be a big no no.. !??
I think a 50 pound weight loss is amazing and just eating right and exercising would be very healthy ( especially mentally) as I imagine that restrictive of a diet to be really HARD! good luck :)
Good job on the 50 pound weight loss. That's awesome!
I struggle with weight, so know where you're coming from. I've just started to run (I'm so NOT a runner!) and watch my calories. I've lost 19 pounds in 8 weeks... but still have a long way to go. I can't wait to be in the 100's once again... but for now I'd settle to be under 250 (sad, huh?).
Once again, good job!
Hey, we can do this... I am trying to be really good at not snacking... The 5 days that I did HCG made me realize how much mindless eating I do. So, I am doing frozen stawberries for snacks just as I did on HCG and hoping to stay on a more strick diet. WE CAN DO THIS.........
Brandy, you are so amazing! 50 lbs. is a fantastic achievement. I keep telling myself to join you guys for ZUMBA...don't have the confidence to try it yet.
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